Adventure Day & Starry Skies

What to Expect

What's available at the moment...

Fitness Level 1 Although you may not undertake regular physical excercise, you are fit and well and take part in some form of physical excercise on a regular basis (family walks, family swimmming, family cycle rides, kick-about-football, walking and cycling to and from work or school)  You have no on-going health concerns.

Experience/Activity Level 1 A family orientated activity suitable for all ages and abilities.  No previous experience required.  All equipment will be provided.  A safety brief and simple instruction on the activity could be a pre-requisite prior to commencing the session.  Failure to grasp the basic skills related to this activity should not restrict participation.  

 

Fitness Level 2 No regular, dedicated programme for physical exercise, but you particpate in a sporting activity frequently during the course of a month. (Gym, football, jogging, cycling, yoga)  You have no on-going health concerns.

Experience/Activity Level 2 A family orientated activity suitable for all ages(subject to height and weight).  Restrictions based on adult to child ratio may apply.  All equipment will be provided.  A safety brief and instruction on the activity will be required before commencing the session.  The session will be run under the supervision of an instructor/supervisor and participation restricted to those who demonstrate a basic understanding and  profeciency in the activitiy's key skills prior to the start of the session.

Fitness Level Moderate You undertake some form of regular acvtivity on a weekly basis. (Five-a-side football, cycling, running, organised gym classes)  You have no on-going health concerns.

Experience Moderate A family orientated activity suitable for 10 year olds and above (subject to height and weight).  Restrictions based on adult to child ration may apply.  All equipment will be provided.  A safety brief and instruction on the activity will be required before commencing the session.  Particiaption will only be allowed to those able those able to demonstrate that they have mastered basic understanding and profeciency in the activity's key skills to such an extent that they will be able to take part in the session with minimum input from the instructor or supervisor

Fitness Level Hard 1 You have an established regular sporting or outdoor activity routine, taking part in the sport or activity twice a week or more.  This may be a personal fitness programme or as part of a team, club or class. (Football, rugby, hockey, cycling, swimming, walking, running or similar sport or pastime).  You have no on-going health concerns.   

Experience Hard 1 An adult / teenager orientated activity (subject to height and weight restrictions).  Restrictions based on adult to child ration may apply.  Participants may be required to prove that they have prior experience and have the basic skills before being signed up for the activity.  All equipment will be provided.  A safety brief along with additional instruction or coaching may be required during the course of the activity.  

Fitness Level Hard 2 You take part in a sporting or outdoor activity along with training and conditioning for it three times a week or more.  This may be personal fitness programme or as part of a team, club or class. (Football, rugby, hockey, cycling, running, swimming or similar sport or pastime)

Experience Level Hard 2 An adult/teenager orientated activity (subject to height and weight).  Participants will be required to prove that they have the prior experience and have the required skills before being signed up for the activity.  All equipment will be provided.  A safety brief and, if required, coaching or instruction may be required during the course of the activity. 

 

 

Activity Title
Your Email
Phone Number
Your Enquiry
 
Your enquiry has been sent.